Another interesting introduction and explanation of EFT. Recommended to everyone who is still not sure about tapping or want to understand more about how and why EFT worked and why we have so many negative emotions that steer our lives in directions we would never consciously choose.
EFT Tapping - Create Abundance Affirmations
Recommended (by the author) to do every morning and every evening for a month - and see the difference.
To make it easier for you, there's a transcript of abundance affirmations below the video.
EB – I’m grateful that my immune system detoxes me so easily every night while I sleep
SE – I’m grateful that my body knows how to keep me healthy and happy
UE – I’m grateful that I’m full of energy and confidence
UN – I’m grateful that I find every challenge easy and enjoyable
UM – I’m grateful that I’m in control and I love feeling abundant in every way
CB – I’m grateful that I love and accept myself just the way I am
UA – I’m grateful that I’m loved and supported by all around me
EB – I’m grateful that I’m a good person and I deserve my health, happiness and my wealthy future
SE – I’m grateful that my body is feeling stronger and healthier every day
UE – I’m grateful that my back is stronger, straighter and more flexible every day
UN – I’m grateful that every day I can eat what I want, when I want and digest it with ease
UM – I’m grateful that my throat is healthy and helps me communicate with people every day
CB – I’m grateful that I’m perfectly healthy in body, mind and spirit
UA – I’m grateful that I have all the energy I need to accomplish my daily goals
EB – I’m grateful that my body is healed, revitalized and filled with energy every day
SE – I’m grateful that I’m in control of my health and wellness
UE – I’m grateful that I’m healthy in all aspects of my being
UN – I’m grateful that I’m always able to maintain my ideal body weight no matter what I eat
UM – I’m grateful that my mind is at peace and I love who I am
CB – I’m grateful that I love and care for my body and it returns it to me one hundred times
UA – I’m grateful that I have a healthy heart and a strong set of lungs
EB – I’m grateful that I believe in myself because I’m good at what I do
SE – I’m grateful that I’m always in the right place at the right time
UE – I’m grateful that I manifest money easily and I deserve my abundant life
UN – I’m grateful that I have abundant energy, vitality and wellbeing every day
UM – I’m grateful that money flows easily to me
CB – I’m grateful that I love the freedom and joy that money brings into my life
UA – I’m grateful that I’m good enough to ask for what I want because I deserve it
EB – I’m grateful that I am in harmony with wealth and abundance
SE – I’m grateful that I deserve the very best because I am worth it
UE – I’m grateful that I trust my intuition which guides me effortlessly every day to make the right decisions
UN – I’m grateful that my sleep is relaxed and refreshing every night
UM – I’m grateful that I wake every morning feeling energized, happy and loving
CB – I’m grateful for my ability to forgive and let go
UA – I’m grateful for my brilliant self - I’m growing beyond belief!
TH – I love myself unconditionally and I’m grateful for my strength, courage and determination to succeed
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