Depression EFT - Basic Tutorial

This video below is a great introduction tutorial especially if you're new to Emotional Freedom Technique - high quality video, too!

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Red and Green Tea

Red Rooibos tea and Yerba Mate green tea from Mountain Rose in Bodum Pavina thermal double wall glasses

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Red Rooibos Tea

If you haven't tried making and drinking real - loose tea instead of boring tea bags yet, let me tell you - using loose tea is an experience every serious tea-lover can really appreciate. Just the fact that you measure the right quantity of herb to make an aromatic, all natural, healthy beverage, as strong or as mild as you like - makes brewing your daily cup of tea a relaxing, pleasing and special time.

I prefer making my tea in Bodum Pavina Double Wall Thermal Glasses. That way I can (beside the taste) enjoy the color and consistency of all the different kinds of tea I brew every day.

Anyhow, this post is about the Red Rooibos Tea and I wanted to tell you what's so special about it that it made me decide to spread the word about it right now. The first thing I notice is that once it's strained, it looks thicker. It's probably just the way it moves while I'm carrying the glass of Red Rooibos Tea up the staircase. It might sound silly to some but I was quite amazed with that sight.

And then, when I drink it, it has that special silkiness to it that I've never noticed in any other kind of tea before. Charming... :)

There's more to the Red Rooibos Tea and if you purchase it HERE the quality is guaranteed. I know, I drink it myself!

About Red Rooibos Tea from Mountain Rose:

• from the highest mountain peaks of South Africa



• Fair Trade Certified



• organic



• has unsurpassed natural sweetness



• smooth and succulent with an aromatic after taste



• very high in anti-oxidants, trace minerals, and nutrients



• does not contain caffeine

On top of all these great characteristics, listed above, it is also good for everyone, according to the GenoType diet.

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EFT with tapping.com

Doing some more research on the topic, I discovered that http://tapping.com/ has loads of information about Emotional Freedom Technique, including articles, ebook Tap Yourself Free, success stories and - the best of all - lots of great videos to tap away quite a few kinds of emotional and other issues you might be dealing with right now or maybe learn to understand more about the Emotional Freedom Technique, how it works, why it works and how you could use it to your own benefits.

Videos are all free to use and include:

• Introduction to Tapping



• The Science of Tapping



• Self Acceptance



• Killing Procrastination



• Stress Relief



• Waking Up



• Insomnia



• Overcoming Depression



• Anger Management



• Forgiveness



• Quit Smoking



• Memory Release



• Chakra Clearing

So again, if EFT resonates with your heart or you 've already found it greatly beneficial, here's an EFT page that is (in my opinion) a must: http://tapping.com/

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Powerful Promoting Tips from Powerful Promoter

If you haven't signed up for Matt's Powerful Promoting Tips yet, then you are really missing out...

Click the link below, they are free of charge:

http://www.promotingtips.com

EFT for More Money, Wealth and Abundance! Part 3 of 3

Tap with guidance from this video only after completing Part 1 and Part 2 from the series!

Part 3: Money discomfort



Here is the complete script from the video:

Abundance just isn't in the cards for me,
Abundance just isn't in the cards for me,
Because of my gender,
Or my age,
Where I live,
Or any other reason
I choose to come up with,
And I can come up with lotsa reasons,
To prove that I am right,
God, I love to be right!
Even if it leaves me miserable,
I find miserable joy in being right,
Maybe I could let that go,
Maybe I'm mistaken,
Maybe it's true,
That I have as much right,
To attract and allow abundance,
As anyone else,
No matter what they do,
No matter if their gender is different,
No matter what the differences are,
There's one thing that's the same,
We're both Children of the Universe,
We're both Children of the Universe,
We're both made up of energy,
In the same way,
We're both connected,
To Universal Abundance,
In the same way,
Anyone who has made more money than me,
Or who has made it quicker than I have,
Has the same attachment,
The same connection,
That I do,
Everything is energy,
I am energy,
These other people are energy,
Money is energy,
Everything is energy,
As far as the Universe is concerned,
There's no difference,
The only difference,
Is in my mind,
I choose to change my mind,
It's safe to change my mind,
It's safe to change my mind,
And as I change my mind,
The discomfort relaxes,
I become more comfortable,
I'm comfortable with the idea of money,
And why not?
There are lotsa things in this world,
That I am absolutely comfortable with,
And they're just energy,
Just like I am energy,
Just like money is energy,
From the Universe's perspective,
There's no difference,
So if I'm comfortable with one thing,
I can be comfortable with money,
If the Universe doesn't know the difference,
I choose to not know the difference,
I choose to be comfortable with it all,
And there's plenty of things in my life,
That I expect,
I expect it on a daily basis,
And those things that I expect,
Are just energy,
Like money,
So why not expect that too,
I choose to expect abundance,
It's also true,
That upsets,
Are when expectations aren't met,
So I can also let go of my expectations,
Maybe if I let go of the expectations,
I can let go of all the discomfort,
Maybe it's not that I don't expect money,
But rather that I expect lack,
And the upset there,
Comes from an expectation being met,
I choose to let go of the expectation,
I choose to just be comfortable,
I choose to know that abundance is all around me,
And the Universe doesn't care,
Whether I have it,
Versus someone else having it,
Bill Gates,
Doesn't have any more of an "in",
With the Universe,
Than I do,
He just doesn't have this discomfort about money,
I'm letting go of mine,
Letting go of my reasons,
Letting go of my excuses,
About why I can't expect money,
About why I expect I won't have it,
So that I can ease this discomfort,
And be completely comfortable with the idea of money,
Joyfully and gratefully being comfortable about money.


Check out
http://www.MoneyBeyondBelief.net

Use Emotional Freedom Technique to tap away your negative beliefs around Wealth and Abundance.

This video is based on an EFT script by Brad Yates, who put together a programme with Joe Vitale from The Secret. It's a very powerful way to clear your resistance to bringing more money into your life.

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EFT for More Money, Wealth and Abundance! Part 2 of 3

Make sure you do the Part 1 first (before moving on to this Part 2)!

Part 2: Money discomfort



Here is the complete script for this video:

All this money discomfort
All this money discomfort,
All this money discomfort,
All this money discomfort,
All this money discomfort,
All this money discomfort,
I'm just not comfortable with money
I'm not fully comfortable with the subject of money,
I just don't expect money,
Part of me believes in abundance.
I think I know it's out there,
An unlimited amount,
I'm OK with that idea,
I just don't expect it for myself,
I can't expect for myself,
It's not safe to expect it,
Because when I expect something,
I set myself up for disappointment,
I don't wanna' get my hopes up,
I don't wanna' get my hopes up,
I don't wanna' get my hopes up around money,
My fear about doing this tapping,
Is I'll get all excited,
About the possibility of attracting lotsa' money,
And I'll be setting myself up,
For a huge disappointment,
I don't wanna' be disappointed,
My history shows,
That a lot of money doesn't come my way,
Given my experience,
Why would I expect abundance,
Why would I expect abundance,
Even if I know there's a lot out there,
I don't expect it for myself,
I expect it for Donald Trump,
I expect it for Bill Gates,
I just don't expect it for myself,
Based on my history,
I haven't attracted it before,
Neither did my mom,
Or anyone else I choose to look at,
Who didn't allow abundance,
At least not in comparison with someone else,
I can look at my parents,
And see that one made more than the other,
Is it necessary,
For me to identify,
With the one who made less,
Just because we're the same gender,
I can identify with either,
I can choose,
To identify with anyone I like,
In many ways,
I may want to identify,
With Bill Gates,
And if I did that,
I could expect an abundance of money,
I could choose,
To identify with Bill Gate
And expect to manifest a fortune,
I mean, why not?
I can do these things,
And if things don't show up right away,
I have a tool to deal with disappointment,
I have a tool to deal with disappointment,
I don't need to be disappointed,
All these delays,
Are not denials,
So how long should I wait,
If it's not there in five minutes,
Am I allowed to be disappointed?
If the Lottery Department,
Doesn't call me,
Ten minutes after this tapping session ends,
Am I justified in being disappointed?
And once again deciding,
I have no business expecting wealth,
'Cause that's a decision I made a long time ago,
I can't expect wealth,
But I love to be right,
So I've proven myself right many times,
Abundance doesn't show up,
At least not the way I want it to,
Or in the time frame I want it to,
And I get to be right,
See,
I just can't expect abundance,
I don't know why I bother,
I don't know why I bother,
I don't know why I bother,
Abundance just isn't in the cards for me



Take a look at
http://www.MoneyBeyondBelief.net

Use Emotional Freedom Technique to tap away your negative beliefs around Wealth and Abundance.

This video is based on an EFT script by Brad Yates, who put together a programme with Joe Vitale from The Secret. It's a very powerful way to clear your resistance to bringing more money into your life.

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EFT for More Money, Wealth and Abundance! Part 1 of 3

Here's some more advanced tapping with a very specific target: to tap away your negative beliefs around Wealth and Abundance. Try at your own risk... :)

Part 1: Money discomfort



Here is the complete script for this video:

Even though I am uncomfortable around money,
I deeply and completely love and accept myself,
Even though I've got all this money discomfort,
I deeply and completely love and forgive myself,
Even though I've got all this money discomfort,
When I think about money,
There's all kinds of issues that come up,
I really like the idea,
That there's unlimited abundance,
But I can't believe it completely,
I'd like to go fishing,
And I'm pretty sure the fish are out there,
But I'm not sure I expect them to bite,
Maybe I believe in abundance,
I just don't expect it for myself,
And I have a lot of reasons for that,
A lot of fear about that,
I have a lot of fears,
That abundance might not be that great for me,
That I can't handle it,
I have a lot of fears,
That it's not there for me,
'Cause I'm a women,
Or any other excuse I have,
And these are based on past incidents,
I didn't come up with these ideas on my own,
Someone else gave them to me,
And I bought them as the truth,
And the truth is,
These things aren't true,
I am just as welcome to abundance,
As the next person,
And I can expect it,
And the more I clear myself,
The more I allow it,
And the more I can expect it,
And even though I've got this money discomfort,
I deeply and completely,
Love and forgive and accept myself,
And all the people in my life,
Who've helped to make money uncomfortable.


More at http://www.MoneyBeyondBelief.net
Use Emotional Freedom Technique to tap away your negative beliefs around Wealth and Abundance.This video is based on an EFT script by Brad Yates, who put together a programme with Joe Vitale from The Secret. It's a very powerful way to clear your resistance to bringing more money into your life.

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Tap O' The Evenin' with Brad Yates - EFT

Whether you checked out the Tap O' The Mornin' video (below) or not, here's a great EFT way to unwind (using EFT tapping), relax before going to bed and have a good night sleep. Read more about EFT in my previous post.

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Tap O' the Mornin' with Brad Yates - EFT

EFT or Emotional Freedom Technique is best explained as "acupuncture without needles" or "emotional version of acupuncture" because it stimulates the same energy meridian points on your body as acupuncture does. EFT is also known as "tapping" for the simple reason that one uses fingertips to tap certain points of the body (energy meridian points).

EFT is based on EFT Discovery Statement which says that...

"The cause of all negative emotions is a disruption in the body's energy system."

and another well known fact that...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

This knowledge and technique has been known in Eastern world for more than 5,000 years and today many people are successfully applying EFT to deal with many issues they face in their lives, on emotional and/or physical level. Even though EFT has been proven to work in numerous cases where nothing else did, it is not 100 percent and everyone should consult about their individual problems with licensed practitioners. But for starters, you are more than welcome to begin your day more positively by tapping with Brad Yates. Watch the video below and see if this resonates with you.

To learn more about EFT, here are a few good websites to go to:

http://www.emofree.com/

http://www.bradyates.net/

http://www.caroltuttle.com/

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Outsourcing

There's a lot of buzz all over the Internet about outsourcing and how profitable it might be to

• help you work less,
  
• accomplish your projects faster and
  
• make more money at the same time.

Many Internet marketing gurus were speaking about it and "giving away their secrets to outsourcing" and (others) giving away their secrets to successful outsourcing but it looks like what Jeff Mills, the Minister of Marketing, as he calls himself, is willing to share with a very limited number of people in the near future, is more than worth checking out.

Several videos with loads of useful info is already available on his blog and the best is yet to come. If this triggers a spark of interest in your heart (or gut) - check it out for yourself!

CLICK HERE

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ReviewBack

This is not exactly a product, at least not the kind I've been reviewing sofar but it sure is worth using - or at least checking out.

All the internet marketing gurus agree that having backlinks to your website or, in other words, exchange links with other relevant websites is one of the easiest and fastest ways to bring any website higher in the search engine rankings/listings.

If you've tried to exchange links with random website owners or webmasters than you know how many times your request for link exchange might not receive any response at all.

Therefore, I'm very happy to announce that I've just discovered the easiest way (sofar) of exchanging links with the owners of the blogs that are just as interested in posting your link on their blog as you are.

Reviewback is that incredibly useful website where you register with your email only, then submit your blogs and wait for requests for link exchange from other people or request swapping yourself. Everything is simple and can be done quickly.

reviewback is a free blog review and exchange service

check it out!

http://www.reviewback.com/

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method tub + tile

Method tub + tile soap
scum + stain remover

is one of the rare cleaners I keep around at all times. This spray is easy to use, just spray and wipe or spray and rinse when you want to do the quick clean-up of your sink after using it.

Besides the fact that this product is supposed to be all natural and biodegradable I love how my bathroom smells of eucalyptus and mint after I use it. No irritating chemical vapors or environmental pollution. Recycable bottle. Claims to be safe on all surfaces that water won't harm.

In case you haven't heard yet, green tea is one of those few things that's good for everyone, even according Dr. D'Adamo's Blood Type Diet and GenoType Diet. :)

We should all drink it every day, it's full of antioxidants and minerals and its taste is not overly strong or overpowering. I personally drink Celestial Seasoning's Decaf Green Tea - quite a lot of it, too! No need for extra boost here...

As far as the prices, unless you find it in your grocery store on BOGO sale, you get the best deal (and possibly free shipping) in the online store below.

Acer Desktop w/ 20" Diag Mtr AMD 4200 ,3GB Ram,320GBHD

We love the (small) tower design of this desktop and I especially appreciate the fact that after removing the old desktop, my desk is big enough again... :)

20" screen is really nice.

This Acer desktop computer is working perfectly, most of the software included is very useful.

A word of warning to those who buy this beauty from QVC:

Be careful - do some research before you install additional software (from CD). Some of it cannot be removed without contacting company's support (like TrayGames for instance) which to me is a waste of time (and a waste of space on my computer's hard drive to even have this kind of software installed). Unfortunately - additional free software comes w/out any descriptions.